So....let me first say that I have seen this move before.......IN THE OLYMPICS!!! Not done by Tracy!!!! When Jake first showed me the day's circuit and it involved this exercise called the "Clean and Jerk," I was a little apprehensive....scratch that....A LOT apprehensive!! Ha ha ha!! I have seen REAL weightlifters drop weights, break bones, and joints coming out of their sockets before with this move!! Jake assured me that he was confident that I could do this because of my athletic background. "Ok Jake....I'll try it of course." He thought I did fairly good for my first time. I say it is not pretty to look at, seeing all the giggles but whatevs.....I did a "Clean and Jerk!" Next stop.....sign me up for Ms. Gold's Gym!! Bwahahahahah!!!
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