My trainer Adam said that this was impressive so he wanted to take a picture. When he texted me the info, this is what he said,
"250# sled X4. Superset that with lunges, bosu squats, push-ups, rows, and rip trainer!!! Booooya!"
I am not completely well versed in gym/workout language but maybe some of you can understand it. Ha ha ha!!! Let me tell you how today's session went in my language......HARD!! The hardest part was going from push-ups to pushing an incredibly heavy sled. Every set was harder!! My shoulders and legs were on FIRE!!! I so look forward to my workouts but 15 minutes in, I can't wait for it to be OVER!! Crazy MADNESS!!
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